FLŌ Instructors

At the heart of FLŌ is our visionary founder, Brooke Davis Mullin. A lifelong health advocate, Brooke's personal journey of overcoming serious health challenges has inspired her to create a space that empowers others to heal and flourish. Drawing upon her extensive knowledge in nutrition and her 500-hour teaching certificate from Yoga Works in Santa Monica, California, Brooke is a seasoned yoga instructor who brings passion, expertise, and compassion to every class.  Furthermore, Brooke's expertise expands to the realm of Pilates, where she holds a teaching certificate. Her diverse skills enable her to craft unique and personalized experiences for each individual, ensuring that every person who steps into FLŌ finds their own path to well-being.